THE #1 FITNESS COMMUNITY IN DUBAI
GET 5 Classes for ONLY 199 AED!
at F45 Palm Jumeirah
ON SALE FOR A VERY LIMITED TIME ONLY
Try any 5 Classes Over 7 Days!
TEAM TRAINING,
LIFE CHANGING
F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. We're a community who are focused on you - hitting your fitness and lifestyle goals by combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training in 45-minute classes
FUNCTIONAL HIIT WORKOUTS FOR ALL LEVELS
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
motivating team training
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
GET MAXIMUM RESULTS IN 45MIN CLASSES
F45 Training is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
CLAIM YOUR exclusive intro offer today
get 5 Classes for ONLY 199 AED!
Whether you’re starting for the first time or want to ramp up your current training - our innovative F45 Fitness Formula is proven to get RESULTS.
Lock in your exclusive Intro Offer only available at F45 Palm Jumeirah!
FUNCTIONAL HIIT WORKOUTS FOR ALL LEVELS
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
motivating team training
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
GET MAXIMUM RESULTS IN 45MIN CLASSES
F45 Training is one of the most time-efficient ways of training. We aim to burn up to 500 calories per 45-minute session.
why F45 Palm Jumeirah?
We're the transformation specialists so if you want to improve overall health, fitness, mindset, energy and confidence, F45 Palm Jumeirah is THE place to start.
Innovative and effective 45min classes
Fully guided sessions, from warm up to cool down!
Functional training with a HUGE variety of workouts
Personal training in a group setting
Workouts for ALL levels and abilities
Feel more energised and confident
Increased muscle strength and tone
Slim down, tone up and feel amazing!
why our members are loving F45 Palm Jumeirah!
4.8-Star Google Rating
"It is definitely a very different, one of a kind experience, that is positively changing you mentally and physically… Very supportive team, nice music, diverse workouts, and most importantly friendly and ego-free environment."
Been to four different F45 studios in Dubai and abroad and this studio is excellent ! Very well located on the palm (easy access and lot of coffees around to chill after a good effort).
The trainers are very friendly and attentive during the workout. They also push you which is very nice.
The F45 training themselves are well diversified, accessible to any levels and I like the training format. Fully recommended, thanks to John and his team.
CEDRIC - F45 PALM JUMEIRAH MEMBER
Never thought I’d ever say I enjoy working out, but this place has changed me in ways I didn’t think possible. I am lighter, stronger, and more confident than ever, and in the process have made friends for life.
Whether you are a seasoned fitness pro, a complete novice, or just simply terrified to try classes like this (as I was!), F45 PJ is for you - team training, life changing!
AMI - F45 PALM JUMEIRAH MEMBER
Where should I even begin? The coaches dedication is unmatched, the team truly and genuinely wants the best for you. They even follow-up on the phone with you to set your goals, help you with better nutrition and make sure together with the F45 studio you achieve your goal.
The workouts are designed to cover anything from cardio, upper body, lower body, resistance training etc. Long story short 360 training. I encourage you to give it a shot, first week will be hell ; but after that, the results are mind-blowing.
ABOZAR - F45 PALM JUMEIRAH MEMBER
claim your 5 CLASS INTRO OFFER HERE
don't miss this DEAL it won't last long!
where to find us:
Golden Mile 5 - The Palm Jumeirah - Dubai
palmjumeirah@f45training.ae
+971585270045
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